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The Health Benefits of Rooibos Tea: What You Need to Know
Rooibos tea, also known as red bush tea, is a popular herbal tea made from the leaves of the Rooibos plant (Aspalathus linearis), which is native to South Africa. It has gained recognition for its potential health benefits, and here’s what you need to know: It’s essential to note that while Rooibos tea offers potential…