![Why Raw Onions Should be a Staple in Your Diet Why Raw Onions Should be a Staple in Your Diet](http://www.askmeall.in/wp-content/uploads/2023/10/Raw_Onions.png)
Why Raw Onions Should be a Staple in Your Diet
Raw onions can be a valuable addition to your diet due to their numerous health benefits and versatility in cooking. Here are several reasons why raw onions should be considered a staple in your diet: While raw onions offer numerous health benefits, some individuals may experience digestive discomfort or indigestion when consuming them in large…