Spleen Deficiency: How to Rebalance with the Right Foods and Lifestyle
Traditional Chinese Medicine (TCM) views the spleen as a vital organ responsible for digestion and nutrient absorption. Spleen deficiency, according to TCM, can result in symptoms like fatigue, weak digestion, and a feeling of heaviness in the limbs. While it’s essential to consult with a healthcare professional for a proper diagnosis and treatment plan, here…