Top 5 Health Benefits of Incorporating Pigeon Peas in Your Diet
Pigeon peas, also known as “toor dal” or “Arhar dal” in Indian cuisine, are a nutrient-rich legume that can offer several health benefits when incorporated into your diet. Here are the top five health benefits of consuming pigeon peas: Incorporating pigeon peas into your diet can be done in various ways: While pigeon peas offer…