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5 Types of Foods to Avoid with GERD
Gastroesophageal reflux disease (GERD) is a chronic condition where stomach acid consistently flows into the esophagus, causing irritation and discomfort. Certain foods can exacerbate GERD symptoms. Here are five types of foods to generally avoid if you have GERD: Additional Tips for Managing GERD: It’s important to note that individual triggers can vary, and what…