Boosting your immunity during the monsoon season is essential to stay healthy and ward off common illnesses. Here are some essential tips to help you boost your immunity during this time: Remember, these tips are general guidelines, and it’s important to consult with a healthcare professional or a registered dietitian for personalized advice, especially if…
Ayurveda, the traditional system of medicine from India, offers various herbs that are believed to support overall health and boost immunity, particularly during the monsoon season when the risk of infections is higher. Here are some potent Ayurvedic herbs commonly used for disease prevention during the monsoon: It’s important to note that while Ayurvedic herbs…
Ghee, a type of clarified butter, has been a staple in Indian cuisine for centuries. When consumed in moderation and as part of a balanced diet, ghee can offer several health benefits, especially when included in your monsoon diet. Here are some potential benefits of incorporating ghee into your meals during the monsoon season: It’s…
During the monsoon season, it can be challenging to maintain smooth and frizz-free hair due to the high humidity levels. However, there are several steps you can take to keep your hair looking sleek and manageable. Here are some tips to help you achieve smooth and frizz-free hair during the monsoon: Remember, everyone’s hair is…
