Adding sorghum millet to your diet can offer a range of health benefits due to its nutritional composition and versatility. Sorghum millet is a gluten-free whole grain that has been a staple in many diets around the world for centuries. Here are some of the benefits of incorporating sorghum millet into your diet: When incorporating…
Millets have been around for thousands of years, and grow well in tropical regions characterised by hot, summery weather. In India, several varieties of this small grained cereal are grown, which includes jowar (sorghum), bajra (pearl millet), ragi (finger millet), jhangora (barnyard millet), barri (proso or common millet), kangni (foxtail/ Italian millet) and kodra (kodo millet) to name a few. Millet is grown in Goa, too, albeit on a…
