![Milk Thistle Understanding Its Role in Liver Health Milk Thistle Understanding Its Role in Liver Health](http://www.askmeall.in/wp-content/uploads/2023/11/Milk_Thistle-600x400.png)
Milk Thistle Understanding Its Role in Liver Health
Milk thistle (Silybum marianum) is an herbal plant that has been used for centuries for its potential medicinal properties, particularly in supporting liver health. The active component of milk thistle is silymarin, a complex of flavonoids with antioxidant and anti-inflammatory properties. Here’s an overview of milk thistle and its role in liver health: Liver Health…