Discover the Health Benefits of Tizan: The Goan Millet Porridge

Millets have been around for thousands of years, and grow well in tropical regions characterised by hot, summery weather. In India, several varieties of this small grained cereal are grown, which includes jowar (sorghum), bajra (pearl millet), ragi (finger millet), jhangora (barnyard millet),  barri (proso or common millet), kangni (foxtail/ Italian millet) and kodra (kodo millet) to name a few. Millet is grown in Goa, too, albeit on a…

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