Ghee, a form of clarified butter, has been a traditional part of Indian cooking for centuries. While some anecdotal evidence and cultural practices suggest that warm ghee may have certain health benefits, it’s essential to approach these claims with a critical mindset. Here are a few aspects related to the consumption of warm ghee and…
“Ghee coffee,” also known as “bulletproof coffee,” has gained popularity as a natural energy booster among busy professionals and individuals following certain dietary trends. It involves adding ghee (clarified butter) and sometimes other ingredients to coffee for purported benefits. Here’s what you need to know about ghee coffee: Ingredients and Preparation: Ghee coffee typically involves…
Ghee, a type of clarified butter, has been a staple in Indian cuisine for centuries. When consumed in moderation and as part of a balanced diet, ghee can offer several health benefits, especially when included in your monsoon diet. Here are some potential benefits of incorporating ghee into your meals during the monsoon season: It’s…
