India is a significant producer of strawberries, with several states contributing to its cultivation. The top five strawberry-producing states in India are: These states are known for their strawberry cultivation, and they contribute to the domestic supply of strawberries in India. The strawberries grown in these regions are consumed locally and supplied to various markets…
India is one of the major pineapple-producing countries in the world, with several states contributing to its production. The top pineapple-producing states in India are: These states collectively contribute to the majority of pineapple production in India. The pineapples produced in these regions are not only consumed domestically but are also exported to various parts…
Java plum, also known as Syzygium cumini or black plum, is a fruit native to the Indian subcontinent but widely cultivated in various parts of the world. It is not only a delicious and flavorful fruit but also a nutritional powerhouse with several health benefits. Let’s explore some of the potential health benefits associated with…
It’s true that in botanical terms, there are certain vegetables that are actually classified as fruits. This distinction is based on the scientific definition of a fruit, which refers to the mature ovary of a flowering plant that contains seeds. Here are eight examples of vegetables that are technically fruits: These examples highlight how botanical…
Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat at least five portions (400g) of fruit and vegetables per day. You can improve your intake of fruits and vegetables by always including veggies in your meal; eating fresh fruit and vegetables as snacks; eating a variety of…
