Ayurveda, an ancient system of medicine originating in India, emphasizes a holistic approach to health and wellness, including the care of hair. Here are five Ayurvedic drinks that are believed to promote strong and healthy hair: It’s important to note that while these Ayurvedic drinks are commonly believed to support hair health, individual results may…
Shatavari (Asparagus racemosus) is a well-known herb in Ayurveda, the traditional system of medicine in India. It is often referred to as the “queen of herbs” and has been used for centuries for its potential health benefits. Shatavari root extract is commonly used in herbal supplements and traditional remedies. Here are five potential health benefits…
In Ayurveda, there are several herbs that are traditionally used to promote healthy and radiant skin. While the concept of “skin-whitening” can be controversial and is not the primary focus of Ayurveda, many of these herbs are believed to support overall skin health, balance, and clarity. Here are some of the top skin-enhancing herbs in…
According to Ayurveda, the traditional Indian system of medicine, the consumption of curd (yogurt) at night is generally discouraged. Ayurveda emphasizes the importance of proper food combining and considers the qualities of different foods and their impact on digestion. Curd is considered heavy and cooling in nature, and it increases the Kapha dosha in the…
