Bagel vs. English Muffin: Which is the Better Breakfast Option?
Whether a bagel or an English muffin is the better breakfast option depends on various factors, including your nutritional needs and personal preferences. Here’s a comparison of the two: Bagel: English Muffin: In summary, if you’re looking for a lower-calorie, lower-carb, and higher-fiber option, an English muffin, especially a whole-grain variety, may be the better…