Why the name – Buddha bowl There are several explanations regarding the name of this bowl. While some say it gets the name from Buddha, others say it comes from the narrative of Buddha carrying his alms bowl, graciously accepting whatever morsels the villagers bestowed upon him. Additionally, one can interpret the overflowing bowl as…
Taro is a root vegetable that is widely consumed and appreciated for its culinary uses in many parts of the world. Apart from its delicious taste and versatility in cooking, taro also offers several surprising health benefits. Here are some of the notable ones: While taro offers numerous health benefits, it is worth noting that…
Peppermint and spearmint are two popular types of mint that offer distinct flavors and potential health benefits. The choice between the two ultimately depends on personal preference and the specific benefits you are seeking. Let’s explore their differences and potential advantages: In summary, the choice between peppermint and spearmint comes down to personal preference and…
Chrysanthemum tea, made from the dried flowers of the chrysanthemum plant, has been enjoyed for centuries in traditional Chinese medicine and culture. While scientific research on chrysanthemum tea is limited, it is believed to offer several potential health benefits. Here are some of the surprising health benefits associated with drinking chrysanthemum tea: As with any…
Bael, also known as wood apple or Aegle marmelos, is a fruit native to India and Southeast Asia. It holds great importance in traditional medicine and Ayurveda due to its numerous health benefits. Here’s why bael is considered a must-have fruit in your diet: When consuming bael, it’s important to note that the fruit is…
Custard apple, also known as sugar-apple or sweetsop, is a tropical fruit with a creamy texture and a sweet, aromatic flavor. Apart from being delicious, custard apple offers several health benefits. Here are some of the potential benefits of consuming custard apple: It’s important to note that individual responses to custard apple may vary, and…
Drinking ginger shots daily can provide several health benefits due to the natural compounds found in ginger. Here are some potential benefits of incorporating ginger shots into your routine: It’s worth noting that individual responses to ginger shots may vary, and excessive consumption of ginger may cause gastrointestinal discomfort in some individuals. If you have…
Za’atar is a flavorful and versatile spice blend that can truly elevate your cooking with its unique taste. It is commonly used in Middle Eastern cuisine and consists of a combination of dried herbs, spices, and toasted sesame seeds. While the exact ingredients can vary, traditional za’atar typically includes dried thyme, sumac, and toasted sesame…
Nuts are nutrient-dense foods that can provide numerous health benefits. While there are many types of nuts available, here are five popular and nutritious options that you can consider incorporating into your diet for better health: Remember that while nuts offer numerous health benefits, they are also calorie-dense. It’s essential to enjoy them in moderation…
Peanut butter and almond butter are both delicious and popular spreads that offer different nutritional profiles. Here are five key nutritional differences between peanut butter and almond butter: It’s important to note that the nutritional composition may vary depending on the brand and specific ingredients used to make the nut butter. It’s always a good…
